There are times when we get caught up in the work week and we forget to unplug. It's important to give our minds a break from the computer and TV screens and reconnect with nature. As the summer weather starts to fade and the crisp fall air begins to seep in, make sure you take some time for you. Just because the sun isn't constantly shining doesn't mean we shouldn't be outside. A recent study showed that our society's separation form nature has increased stress levels and af